It is not unusual for mothers to experience weakness and physical discomfort during this … By choosing the right blend of herbs and healthy ingredients, it aims at providing food that purifies, rejuvenates and nourishes your body.From healthy Lotus Seeds Soup and Sheng Hua Tonic with Pork Ribs to delectable vegan dishes and refreshing homemade teas, NouRiche offers a variety of menu … You are also expected to avoid ‘cooling’ foods such as cold drinks, cucumber, cabbage and pineapple. As a proud Chinese-American and daughter to immigrant parents, I decided to try the Asian tradition of confinement after giving birth to my daughter, Ava. Confinement food is essential for newborn moms to replenish their health with great sustenance nutrition. Complicated confinement food recipe and those that use too many ingredients confuse me. 1. https://www.thomsonmedical.com/article/confinement-food-recipes Good Food Chinese Take-Away, Brisbane, Queensland, Australia. The confinement period is important for a new mother's recovery. She tried asking her other clients whether they want to follow my menu. See more ideas about recipes, confinement food, food. In retrospect, preparing my daughter’s confinement meals weren’t as difficult or as daunting as I thought it would be. I wanted to connect with my roots, but admittedly I was a bit skeptical of all the benefits my mom and relatives were raving about. Any Queries? Confinement Meal Delivery Their meal delivery service is served from Monday to Sunday (unless otherwise stated). Their delivery for lunch starts from 10.30am to 1.30pm and dinner starts from 4.00pm to 7.00pm. 5 talking about this. Dine safely. Packed with herbs and beneficial ingredients, we have specially formulated the 28 Days of Confinement Herbal Soup to assist women in replenishing their blood and energy lost during delivery. Our experienced confinement nannies and chefs are knowledgeable and highly experienced in combining the right traditional Chinese herbs in crafting healthy food recipes to aid mothers in their journey to recovery during their confinement period. Jan 18, 2013 - Explore Asia Food Recipe's board "Confinement Recipes", followed by 2310 people on Pinterest. Confinement Meal Catering To Your Doorstep Traditional Chinese Confinement Food With A Twist Of International Taste. The Chinese belief that postpartum (Confinement Period) is the most important turning point in a woman’s life. Our confinement food menu?is carefully designed under the guidance of TCM (traditional Chinese medicine) physician?and nutritionist.Thus, our confinement meals are filled with natural goodness and provide great nourishment to all post-natal mothers. Have a healthy and nutritious diet that is delicious and enjoyable! Our Testimonial . But let me back up. Our Packages. Postpartum confinement is well-documented in China, where the custom is known as "sitting the month". Confinement food is an essential health food diet nutrition to recuperate mothers after childbirth. Confinement. During the confinement period, the new mother is to stay at home and avoid going out so as to minimise the exposure to wind (adverse weather condition) and crowd. More... ©2020 by Yue Zi Le Confinement Catering Pte. Carefully curated home-cooked nutritionally balanced halal chinese confinement food delivered to your doorstep. Our trial package is available for one day’s meal (lunch, afternoon tea & dinner) and is priced at RM129, inclusive of delivery. Similar to most confinement ingredients, chinese angelica root (dang gui) is “heaty”. I essentially made dishes that are easy to prepare. Traditional Chinese Confinement Food Tasting is BACK! My Confinement lady then took my menu back with my permission. Home. Proper confinement meals with the right food are said to help nourish the body for a speedy post-natal recovery. You can trust us to provide the best meals for your confinement phase – browse the food packages we cater in Singapore and contact us to place your order! Reserve Now. Confinement diet tips and ideas on confinement food for a new mother. Book our 28-day Confinement package starting from RM3,388 and receive 1 week's worth (2 packs) of our milk boosting MilkMama lactation cookies (value of RM85) absolutely free. Our Menu. Confinement Meal Catering To Your Doorstep Traditional Chinese Confinement Food With A Twist Of International Taste. Yue Zi Le Confinement Catering; where traditional confinement food meets fusion. Resepi Ibunda Confinement Food - 14-Day Lunch And Dinner. Richfood Confinement Food menu offers a wide selection of healthy dishes with no MSG added. $1,016.82-$30.00 In Stock Reduced price! Here are three recipes that worked really well for me, and I hope they’ll work well for you too. New mothers must also avoid household chores, which is why family members or postpartum nannies stay with the mothers at their homes’ to do the cooking allowing mothers adequate rest. Check out the best confinement meals in Singapore from these Top 5 merchants! The delivery of a baby is an exhausting experience for a woman, both mentally and physically. "Confinement Meals being an accompaniment to Mothers through COVID-19" (SPH 联合早报, 12 September 2020) "Nonya Restaurant delivers confinement meals to over 100 mothers every day" (SPH 晚报,30 December 2013) Enjoy your confinement food while it's still hot! In particular, old ginger is used when making several confinement soups and dishes, and even for bathing! Have carefully-curated confinement food delivered to your doorsteps today! All recipes are carefully selected, safe for consumption from day 1 of your confinement! Contact Us. This means no cold drinks, cold foods, touching cold objects, washing one’s hair or going outside. Limited tickets per session. They all shook their heads and said my menu is too modern for them, and stuck to Ginger Fried Rice and Ginger Wine Chicken. Tian Wei Signature prides itself on the wide variety of fusion and traditional dishes offered, all specially planned by head chef Eugene in collaboration with a nutritionist. Furthermore, all the ingredients used in the preparation are pro-lactation. Ginger is a very “heaty” food. Quick view. Confinement. https://www.missyqiqi.com/my-postnatal-confinement-food-for-speedy-recovery Family business Chinese take away shop in Cannon Hill running since 1961. Covering a range of services from prenatal through to postnatal, the wellness center offers a thoughtful and well-planned confinement menu using only high quality and fresh ingredients. Hampden Wellness . Confinement food recipes of soups, drinks and dishes for mummies and daddies who enjoy cooking, not looking for any confinement food catering or have no additional help during the postpartum period. Chinese is particularly concerns about postpartum care as they believe post-natal diets, if well-taken care of, can speed up womb recovery, replenish blood lost during delivery, strengthen the body and prevent post-natal health problem that may arise. It is also the most crucial 'window period' where the mother's body is able to absorb the required nutrients in it's maximum capacity. A traditional Chinese confinement food practice includes fish soups, which are believed to boost low milk supply and improve breast milk quality. Longan. Much to the dismay of my confinement lady because she will be stuck to eat the same boring food as well. Promotions. You can find modern confinement food caterers like Tian Wei Signature, a recipient of The New Age Parents Editor’s Awards. Mothers can look forward to western delights and those packed with ethnic flavours from the Malay, Chinese and Indian cuisines on our confinement food menu. Booking fee will be refunded if purchase is made on spot. For the Ethnic Chinese, the first 30 days after child birth is called the 'confinement period'. Ginger. EASY 28 DAYS FOOD PLANNER – Confinement Herbs and Recipes. Hampden Wellness is your one-stop centre for all health and wellness services for moms and babies. _____ Chinese confinement rules. 469 likes. Traditional Chinese Confinement Food Delivery to Your Home The confinement period of 4 to 8 weeks is important for a mother’s recovery from pregnancy, labour and birth. Try out these local confinement food recipes in Singapore that can help your body heal naturally and quickly! See more ideas about confinement food, food, recipes. As it turns out, it was one of the best months of my life. Filled with health-beneficial ingredients, these Simple Recipes for the Confinement Period can help to nourish and replenish the nutrients in your body. Japanese women know it as "Sango no hidachi" and Korean women as sanhujori, which means "recovery after giving birth".In Latin American countries it is called la cuarentena, i.e. NouRiche has been providing nourishing confinement food for new mothers for over 10 years. Home. A good postpartum (Confinement Period) can restore youth and improve the overall wellness of a woman that last a lifetime. Our specially designed menu to provide all new mummy with the nutrients required for speedy recovery. Our confinement meals are not based around serving a single need, but instead serve multiple needs like recovery, enrichment, and preventive care. Search from over 4,000 catering menus Our Story. Reserve Now. Any Queries? It is a very common ingredient in most confinement recipes due to it’s qualities as a uterine and blood tonic. Fill in the fields in Your Info tab below before Add To Cart. Here is the highlights of our confinement menu. "forty days" (a cognate with the English word "quarantine"). To request for menu or sign up, you may Whatsapp 9667 1011 . This saves a lot of hassle in washing up and also makes it easy to heat up the food. There are confinement food recipes for breastfeeding as well to help mothers to increase breast milk supply. As such, our confinement food menu is a combination of both traditional Chinese recipes and modern dietary recommendations to cater to those needs. $986.82. Confinement Food Recipes for Breastfeeding, Cesarea or Natural Childbirth. Apr 1, 2018 - Explore Amy Wan's board "Confinement food" on Pinterest. Quick view. Confinement foods don’t only come in traditional Chinese-styled dishes. RichFood Catering published their confinement meal menu. 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