A restaurant favorite that tastes even better when you make it at home! You'd need to walk 170 minutes to burn 610 calories. How many calories are in Mongolian Chicken, with White Rice? Log Food. Vegetarian Upon Request • Gluten-Free Upon Request • 725 calories. 51 % 23g Fat. Many Mongolian Chicken recipes that I’ve come across typically use cornstarch to coat the chicken prior to frying. mongolian chicken dry style recipes ; chicken and rice casserole recipes ; chicken fried rice recipes ; chicken and rice recipes 58 % 45g Carbs. Serving Size : 0.5 serving. How does this food fit into your daily goals? Percentages are based on a diet of 2000 calories a day. Restaurant - Mongolian Chicken With Brown Rice. Calorie Goal 1,635 cal. "It's like eating three McDonald's McChicken sandwiches and a 32-ounce Coke," Hurley says. Many Mongolian Chicken recipes that I’ve come across typically use cornstarch to coat the chicken prior to frying. A restaurant favorite that tastes even better when you make it at home! Cook on low for 2-3 hours. Start your food diary today! Mongolian beef is delicious, with silky and tender beef in a rich and savory Chinese brown sauce. Nutrition Facts. Your Meal Possibilities are Endless. We used a 6-Quart Instant Pot Duo Plus for this recipe and have not tested it with another model. 41 %48 gCarbs. 36 % 26g Protein. You'd need to walk 214 minutes to burn 770 calories. Amount Per Serving. Is this information inaccurate or incomplete? Calorie Goal 1,230 cal. Mongolian Chicken With White Rice (Original), Mongolian Chicken With White Rice (Original Size). 41 % 48g Carbs. Calories. 4 oz. 1 Serving. Substitute Fried Rice (Add $.79) Orange Chicken … Mongolian Stir-Fry $9.99. Calorie breakdown: 27% fat, 34% carbs, 39% protein. There are 1060 calories in 1 order of BD's Mongolian Grill Chicken Fried Rice Bowl. Eat better. Core and medium-dice the sweet pepper.Zest and cut the lime into 6 wedges.Halve, peel and medium-dice the onion.Pat the chicken dry with paper towel; cut into bite-size pieces. Calories per serving of Mongolian Stir Fry 214 calories of Chicken Breast (cooked), no skin, roasted, (0.75 breast, bone and skin removed) 71 calories of Soba Noodles, (0.63 cup) 35 calories of Sweet Cooking Rice Wine, (0.50 tbsp) 19 calories of Ginger, ground, (1 tbsp) 9 calories of Bean sprouts, (0.25 cup) In Stock; ... Add to Wishlist. Chang's suppliers, the USDA and nutrient database analysis of P.F. Mongolian Chicken 6 oz 470 21 0 4 39 1 874 20 26 X X Orange Chicken 6 oz 570 32 0 7 52 3 655 18 15 X X Peking Chicken 6 oz 480 28 0 6 31 0 974 26 16 X X Sesame Chicken 6 oz 670 40 0 9 49 1 540 29 19 X X Shrimp & Vegetable SF 6 oz 130 5 0 4 15 6 890 6 7 X X Sweet & Sour Chicken … 24 %28 gProtein. Stir Fry. Other User Submitted Calorie Info Matching: Pei Wei Mongolian Chicken Pei Wei Mongolian Chicken W/brown Rice (1/2 Container) (1 serving) Calories: 450 , Fat: 11g , Carbs: 51g , Protein: 34g How does this food fit into your daily goals? Mongolian Beef? ... BD's Mongolian Grill Chicken Fried Rice. Other User Submitted Calorie Info Matching: Pei Wei Mongolian Chicken Pei Wei Mongolian Chicken W/brown Rice (1/2 Container) (1 serving) Calories: 450 , Fat: 11g , Carbs: 51g , Protein: 34g The nutrition information provided is a compilation of product testing, data provided by an independent testing facility commissioned by P.F. Stir Fry. 280 calories. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 770 calories in 1 order of P.F. While the rice cooks, cut off and discard the bottom ½ inch of the yu choy stems; cut the yu choy into 1-inch segments. emc mongolian-chicken-stir-fry-brown-rice nutrition facts and nutritional information. Pei Wei - Mongolian Chicken - Small - No Rice. Calories 328 kcal Related Mongolian Chicken No Rice recipe searches. Daily Goals. Interior. 9 grams fat. Mongolian Chicken – tender and juicy Chinese chicken stir-fry with scallions and brown sauce. For extra color chop up some scallions for garnish! Serving Size : 1 plate. 0.5 cup. My Mongolian beef recipe is very close to the taste of PF Chang’s Mongolian beef. The Mongolian Chicken can be stored in a sealed container in your fridge for up to three days. Submitted by: CRISTYH1 Introduction This Mongolian Chicken Recipe tastes just like PF Changs Mongolian Chicken! Sizzle Mongolian Grill is located at the Northwest corner of Alma School Road and Chandler Blvd in Chandler, AZ. This Mongolian chicken is crispy slices of chicken breast stir fried in a sweet and savory sauce. Calorie Goal 1,230 cal. 365 Cal. Percentages are based on a diet of 2000 calories a day. In a large bowl, combine the chicken and ½ the cornstarch; season with S&P. original. Add to Food Diary. The rounding up of figures is based upon guidelines of the FDA. Egg, Garlic, Onions. Add chicken to the slow cooker along with the soy sauce, water, brown sugar, sesame oil, rice wine vinegar, hoisin sauce, ginger, garlic and Sriracha. Mongolian Chicken. Stir to mix well. 27 % 27g Carbs. Serving Size: 1 serving. 23% ... tells you how much a nutrient in a serving of food contributes to a daily diet. Learn more about your rights and options.Or click here to opt-out of certain cookies. This Mongolian chicken recipe is a family favorite! 1 grams fiber. The best way to serve this dish is over cooked rich, such as white rice, coconut rice, brown rice, or dirty rice.. You can also serve with with noodles, or vegetables, such as steamed broccoli, or roasted bok choy.. How to Store it: Refrigerate: You can do so by placing the pieces in an airtight container.This will keep for 3 days. It’s crispy, salty, sweet, and spicy, and coated in an addictive sauce that’s perfect with steamed white rice. This vegan Mongolian Chicken uses the perfect vegan soy replacement from Improved Nature. We love this served over rice and garnished with green onions. 2,000 calories a day is used for general nutrition advice. 14 grams carbs. Daily Goals. Mongolian Chicken – tender and juicy Chinese chicken stir-fry with scallions and brown sauce. Make the Mongolian sauce ahead of time- You can prepare the sauce in advance and keep it in a container with a lid until you’re ready to warm it up and make the rest of the dish. The whole dish is flavored with ginger, garlic, and green onions. https://www.slenderkitchen.com/recipe/healthy-mongolian-chicken Log food: YC's Mongolian Grill Chicken Thigh Meat. 27 % 20g Carbs. Cut up the meat and veggies in advance- You can save time by prepping the vegetables and chicken, then putting everything together before dinner. You're taking control of your fitness and wellness journey, so take control of your data, too. 20 % 7g Fat. No, it’s Mongolian Chicken! 770 / 2,000 cal left. Log Food. Amount of calories in Mongolian Chicken, with White Rice: Calories 1059. Tips to make this recipe even faster and better. There are 260 calories in 1 serving of Pei Wei Mongolian Chicken. Core and medium-dice the sweet pepper.Zest and cut the lime into 6 wedges.Halve, peel and medium-dice the onion.Pat the chicken dry with paper towel; cut into bite-size pieces. Percentages are based on a diet of 2000 calories a day. Log Food. It takes just minutes to make and it cooks in the slow cooker which makes for an easy dinner. Nutrition Facts. 4 oz. The Mongolian Chicken can be stored in a sealed container in your fridge for up to three days. The calories listed are an approximation based on the ingredients, actual calories may vary. It tastes fantastic. Chang’s version is legend, we’ve created our own Mongolian Beef recipe. 0 grams trans fat. Make it your own by adding your favorite veggies or make it completely vegetarian by swapping out chicken with tofu or cauliflower. How to make Slow Cooker Mongolian Chicken. How to serve Mongolian Chicken? In a large bowl, combine the chicken and ½ the cornstarch; season with S&P. Mongolian Beef? Mongolian chicken or beef is typically made of crispy meat coated in Mongolian sauce. It takes just minutes to make and it cooks in the slow cooker which makes for an easy dinner. Pei Wei. 370 5 0.5 0 0 0 0 81 3 1 7 2,000 CALORIES A DAY IS USED FOR GENERAL NUTRITION ADVICE, BUT CALORIE NEEDS VARY But where many health foods fall short on flavor, Pei Wei’s cauliflower rice is … This Mongolian chicken recipe is a family favorite! https://www.recipe-diaries.com/instant-pot-mongolian-chicken Mongolian Beef & Chicken, Salad & Rice. The only problem for my low carb pals is that cornstarch is P-A-C-K-E-D with carbs. For a Serving Size of 1 original. Instructions. Find calories, carbs, and nutritional contents for emc mongolian-chicken-stir-fry-brown-rice and over 2,000,000 other foods at MyFitnessPal.com. Mongolian Chicken $ 15.50. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 35 %18 gFat. This Mongolian Chicken Recipe tastes just like PF Changs Mongolian Chicken! Percentages are based on a diet of 2000 calories a day. When the chicken is done remove the chicken … 22 % 17g Protein. 1 meal. This is a combination of soy sauce, Worcestershire sauce, and brown sugar. Marinated chicken stir-fried with vegetables in a savory sauce, this lightened-up Mongolian chicken can be on your the table in just 30 minutes. 6.7 g. Saturated Fat. In a small bowl, mix all the ingredients for the Sauce together. Seriously, less than 15 minutes. 320 90 11 2.5 0 70 1340 34 0 28 21 ... Fried Rice 10 oz. 770 Cal. Make the Mongolian sauce ahead of time- You can prepare the sauce in advance and keep it in a container with a lid until you're ready to warm it up and make the rest of the dish. Chang's Mongolian Beef, without rice. Daily Goals. How does this food fit into your daily goals? I’m a huge fan of Mongolian beef, but I have to say, I think I may like this easy Mongolian chicken even better. I’m a huge fan of Mongolian beef, but I have to say, I think I may like this easy Mongolian chicken even better. 30 grams protein. Calorie breakdown: 42% fat, 40% carbs, 18% protein. 770 / 2,000 cal left. 294.6. Serving Size. Servings Per Recipe: 4. How does this food fit into your daily goals? Calories 328 kcal Mongolian Chicken definitely isn’t a low-sugar meal, but it’s an indulgence we really enjoy from time to time. 259 calories. Marinate the chicken with soy sauce, rice wine (if using), sesame oil and corn starch. This Low Carb Mongolian Chicken holds no secrets, no MSGs, and NO unwanted calories or carbs (c-ya). What is Mongolian Chicken? Served with White Rice 334 calories. Our Terms and Conditions of Use and Privacy Policy have been updated. Nutrition Facts. Coat the chicken and ½ the cornstarch ; season with s & P a 6-Quart Instant Pot Plus. '' Hurley says for extra color chop up some scallions for garnish 15 minutes Turkey. 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Rich and savory mongolian chicken rice calories contributes to a daily diet better than takeout provided is a of... Figures is based Upon guidelines of the FDA are based on a diet 2000! For emc mongolian-chicken-stir-fry-brown-rice and over 2,000,000 other foods at MyFitnessPal.com tested it with another model ( if using ) Mongolian! Just minutes to make and it cooks in the slow cooker which makes for an easy dinner corn. Where many health foods fall short on flavor, Pei Wei Mongolian chicken beef.