Keep adding in the coconut milk until it is all incorporated. My kids love these real-fruit, no-sugar gummies and I love that they're getting the benefits from gelatin and real fruit and not the nasty side-effects of corn syrup and artificial colors and flavors. He was the one who decided to try out a dairy free sausage gravy, and it’s AWESOME. Add the tapioca flour and cook, stirring for about 2 minutes. Have you seen my post about our Whole30 journey?? We love this gravy served over biscuits or fried eggs. I’m excited to try this recipe! Those advertisements will be identified as paid advertisements. Now, back in our non-paleo days, we would eat this gravy over Bisquick biscuits. (Can we all just pretend sausage gravy isn’t really hard to photograph and make aesthetically pleasing?? You can see I have used only limited spices in this. Where should we send our most exciting (and exclusive!) What about subbing cassava flour with tiger nut? This chicken gravy is succulent, aromatic with coconut milk and tastes fabulous. Sri Lankan sausage curry. Looking forward to this! Coconut milk and arrowroot powder make a thick, creamy gravy, that’s dairy-free, or you can use your favorite alternative milk. Add the spices, stir, then add the coconut milk and mix until well combined. Could vegan sausage be substituted here? Add sausage and onion; cook and stir until onion is tender and sausage is browned, 3-5 minutes. I don’t know who needs to hear this today but... {read to the end for an important announcement, Do you like your cinnamon rolls traditional (cinna, This error message is only visible to WordPress admins. This curry goes well with rice or any Indian bread. Add the sausage back in and incorporate throughout the gravy. In a large skillet, heat oil over medium-high heat. Cook the sausage in a large skillet over medium-high heat, breaking it up with the back of a wooden spoon. It’s still a good option if you can’t eat dairy. As the biscuits bake, cook the sausage in a large skillet over medium heat until brown. Reduce the heat to medium-low and add the flour. In the recipe you say use avocado oil or avocado oil. This low carb sausage gravy is so easy to make, that you can have a breakfast (or dinner – I’m not judging!) My favorite is So Delicious Coconut Milk, unsweetened. Almond? A Few Notes: To avoid the MSG and nitrates often found in store-bought varieties, make your own sausage (like my mouth-watering Maple Breakfast Sausage!). But if it works for you, that’s great! Stick to mild dairy-free milks. Chicken Gravy with Coconut Milk is mildly spiced and typically made in South Indian style. Add milk in a stream, whisking the whole time. Sure, you can have starting off points for measurements, but it’s definitely one of those recipes that might be a little different every time you make it. If you try it, please let me know how it turns out for you. Which is saying something because I make some good sausage gravy. So, the title says “for one”, but if you really wanted to be nice, this could be for…. In fact lately almost all of my recipes have had very few ingredients and I am loving it. You may also add some of the cooked and crumbled sausage to the gravy. On medium heat add the flour and fry it for 3 minutes. Or eat with a spoon. I mean, sausage gravy wasn’t the kind of gravy I was used to. Ya know the ones that are in an envelope in the spice section? As the basket of biscuits was passed I put one on my plate. cassava flour, full fat coconut milk, tapioca starch, sea salt and 11 more Spicy Southwestern Style Mashed Potatoes With Sausage Gravy Jackie's Happy Plate seasoning, gravy mix, red chili powder, onions, butter, bbq seasoning and 4 more Sausage gravy is the perfect compliment to any southern breakfast, and now it's dairy- & grain-free. Required fields are marked *. Should that say a different oil than avocado twice? Pour in the milk, stirring constantly. It’s funny to see where I’ve come from and how much has changed over the years. Add salt and pepper to taste. I added a bit of lemon juice to cover the coconut flavor, and it worked! I’ve always found that coconut milk (even unsweetened stuff) makes it taste too sweet. You know you’re from my neck of the woods if you took one look at that sausage package and immediately started humming this song. Lately, my husband has been doing 99% of the cooking because I gave birth to our second kiddo (a baby boy named Marshall – click here to see on my Instagram) only a week ago. Save my name, email, and website in this browser for the next time I comment. Otto’s Cassava Flour is what makes this gravy possible, as it’s the closest grain-free replacement for wheat flour out there. See that sausage in the pic? Refrigerate leftovers for up to 4 days. Add … Simmer, uncovered, until sauce starts to thicken, 7-10 minutes. Salted Peanut Butter Apple Granola (Paleo Friendly, Grain Free, Vegan), How To Turn Any Recipe into a Sourdough Recipe, What to Plant in April for Zone 5b (Psst, that’s you Mid Michigan), Sourdough “Krispy Kreme” Copycat Dougnuts. Add more milk if a thinner gravy is desired. Let simmer until thickened, then add another 1/2 cup of milk, whisking to combine again, simmering until thickened again. Brown the sausage over medium-high heat stirring frequently. Nowadays, since I have yet to find just the right biscuit recipe, we eat it over scrambled eggs, crispy fried eggs, or one of my many failed biscuits attempts. This blog does not contain any content which might present a conflict of interest. Stir in the tomatoes and coconut milk. Pour in the coconut milk (1 cup) and continue to cook until the color of the gravy changes and you have a thick gravy. Gravy at breakfast is just not a thing here in New Zealand but I just happen to have sausage, almond milk & cassava flour on hand and I need some more options. So yes, the photos in this post show the gravy over biscuits, but no, I don’t have a recipe I’m yet willing to share because it’s not good enough for you yet. Once the sausage mix is nice and browned, add 2 cups unflavored, unsweetened plant-based milk. If you've gone through all 2 cups of milk and the gravy is still too thick, add water (1/4 cup at a time) … This 5 Ingredient Sausage Gravy comes together in less than 30 minutes with just one pan. Usually, sausage gravy is served with a starch (like potatoes) or carbs (aka toast or biscuits and gravy). I don’t have any experience with vegan sausage substitutes so I’m not sure how it would work here. So this recipe came as the perfect reprieve from eggs. I used rice flour, but any flour will do here. Sri Lankan sausage curry. The flavor of your sausage is what will give your gravy it's flavor, so pick one you love. Thank you! Whichever way you go, I’m sure you won’t be disappointed with this gravy. I’ve missed sausage gravy since becoming full vegan 5 years ago. Nutrition is calculated by a third party and may not be 100% accurate. We have enjoyed this soup both with and without the addition of the pork sausage, so it is both Whole30 and vegan friendly. Coconut? Your email address will not be published. With your finger, tear small pieces of sausage and add them in a single layer to a large heavy skillet. Sourdough Pie Crust Recipe We are on a Whole30 and needed a break from the eggs. I have often let the gravy simmer a little too long and let it get too thick, so all you have to do is add a little more liquid and voila! This is a satisfying meal that can be ready in 20 minutes. ... while stirring. Add the dairy-free butter and stir until melted. Heat it to a simmer. Using a cast iron skillet: Brown the Jimmy Dean sausage, drain and set aside. ; 3-4 cups Soy Milk or Almondmilk You can use milk, if you … We love this gravy served over biscuits or fried eggs. With just staples and creativity I have been keeping things easy, simple AND tasty. Kendra Benson is a master chef with experience in creating home meals, meal planning, and commercial kitchen food production. We served ours Whole30 style over fried potatoes but I reckon it’d be good over just about anything! This blog accepts forms of cash advertising, sponsorship, paid insertions or other forms of compensation. Even my husband said it’s almost better than the regular sausage gravy. Instead of a white gravy like you’re use to the gravy will be more brown. Coconut milk is not recommended in this gravy. If you’re not on a Whole30 you can sub the coconut milk for milk of your choice and serve it over biscuits. Cook up a whole pound of sausage, then save half of it back for another meal later in the week (or freeze it! This gravy tastes really great over fried or scrambled eggs. Bring to a boil; reduce heat. @Julie, I’m sure you could. Where and what is Note 2? Or head over to Facebook to join the fun <3. Serve your sausage gravy over hot, homemade biscuits. I mean can I call it a recipe with so few ingredients?? Otto's Cassava Flour is what makes this gravy possible, as it's the closest grain-free replacement for wheat flour out there. This morning, he announced he was going to attempt a dairy free sausage gravy. Your email address will not be published. It only requires 5 ingredients. Add olive oil to a frying pan or pot. This will affect the color, taste, and texture of the gravy. When the flavors meld, add breakfast sausage back in. And you can follow us on instagram to see more day to day details! Whole30 or not leave some breakfast inspiration below in the comments! … HOW TO MAKE SAUSAGE GRAVY: This gravy is really easy to make. Cook for 10 minutes or until the gravy is the desired … I broke it open and put a small spoonful of the sausage gravy … Thank you so much. ???? How is that for fast and easy? Italian sausage is no good in this recipe, unless you love fennel, but it's just not a breakfast sausage. For true Paleo sausage, look for unsweetened, non-gmo grass-fed meat. Description. If you've gone through all 2 cups of milk and the gravy is still too thick, add water (1/4 cup at a time) to thin it to the desired consistency. Mix well. , It may just be personal preference then. Brown the sausage over medium-high heat stirring frequently. The sausage gravy was a creamy white and looked very different. Spoon gravy over freshly baked butter milk biscuits and enjoy! Enjoying your posts for kids. If you are on a Whole30 make sure you find a compliant sausage to use and use a compliant coconut milk (this is my favorite compliant milk-I get it shipped right to my door with Amazon’s Subscribe and Save Program how cool is that??). Spoon the sausage gravy over warm biscuits and serve immediately. What are your favorite non-egg breakfasts? I almost feel bad about just how easy this sausage gravy recipe is. You can use coconut oil, ghee, bacon grease, or whatever your preferred fat is. Add the coconut milk and mix. It was ok, but it really was not the texture I wanted. Crockpot Paleo Minestrone Soup {with Instant Pot option}, Keto Lump Crab Cakes with Horseradish Dip, Complete Guide to Chicken Eggs – Everything you NEED to Know, Blueberry Crunch Champion Bars Recipe (Keto), 1 lb Breakfast Sausage, see note 1, not Italian, 1-2 cups Unsweetened Almond or Cashew Milk, see note 2, preferably homemade. Whatever you need. Serve the gravy over my coconut flour biscuits or over fried … … ). The compensation received will never influence the content, topics or posts made in this blog. Easy Whole30 compliant Sausage Gravy that is every bit as good as the original and comes together with one pan and less than 30 minutes! My gluten and dairy free family loved it! Just starting a gluten free / dairy free diet and already missing foods I can’t eat. Originally made with English muffins, country gravy, turkey sausage and mozzarella cheese. Once done, taste and season with salt if necessary or serve warm with any of the meal ideas given above. And why would I with this recipe in my arsenal?? It makes it too sweet and the coconut flavor really stands out (not in a good way). Reduce the heat to medium-low and add the flour. news??? And don't hate me when I say that Jimmy Dean really tastes great in this recipe. Add the ground sausage to the pan and saute for about 8 minutes or until the sausage is cooked all the way through. ; 1/3 cup all-purpose flour You may use less flour, or need more flour, depending on how much grease you have after frying the sausage. ... Add onion, garlic powder and salt, continue to stir. The first time I made the gravy, I used all unsweetened almond milk and glucomannan to thicken. Awesome! If your gravy fails to thicken, mix a “paste” of 2 Tablespoons flour with 3 Tablespoons of water. Notify me of follow-up comments by email. Pour on top of biscuits. Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer or provider. If you continue to use this site we will assume that you are happy with it. All advertising is in the form of advertisements generated by a third party ad network. Thank you. I have not used tigernut flour yet, so I’m not sure how it would work. Stir in the milk and cook … Coat sausage with flour, stir, and cook for about 3 minutes. Thank you. Pour in almond milk gradually, stirring constantly until gravy starts to thicken, up to 12 minutes. Pour in half a cup of the milk, whisking to fully combine. This recipe is just written to be grain-free (not just gluten-free), and I don’t think the GF Pillsbury flour is. We use cookies to ensure that we give you the best experience on our website. Add the fennel, sage, cayenne, salt and pepper and mix it in. ... browned, gradually add milk a little at a time. Sausage gravy is the perfect compliment to any southern breakfast, and now it’s dairy- & grain-free. Reduce heat to medium-low, add the oil to the skillet (omit if your sausage was fatty and left enough oil in the pan), then whisk in the Otto's Cassava Flour (starting with 2 tablespoons and adding 1 tablespoon at a time if needed) until a thick roux forms. I personally prefer So Delicious brand non-sweetened myself, it’s the green box. Repeat this process with the remaining milk if the gravy is still too thick. That’s saying something. After adding about 2 1/2 cups, turn heat to medium and continue cooking, stirring constantly. This Paleo & Whole30 Sausage Breakfast Gravy is made using almond milk, broth, coconut cream, and thickened with arrowroot flour for a gluten-free and dairy-free breakfast of champions! Cassava flour comes from the same root as tapioca starch, but is the whole root ground into flour, not just the extracted starch, so it works in a completely different way. of biscuits and gravy ready in less than 30 minutes! Tear small pieces of sausage or ground beef and add them in a single layer to a large skillet or frying pan. Milk, Flour, Sausage = Sausage gravy. My mother’s gravies were all a beautiful brown. Cook the gravy, stirring frequently, until it thickens. @LL, I have not tried this with any of the starches (like tapioca or arrowroot), and I don’t think you’d get the right texture with almond or coconut flour. Cover with a lid and simmer on low heat for 4-5 minutes. Now I wouldn’t buy those envelopes if my life depended on it. Tapioca? Kendra's passions include: her family, homesteading in Colorado, and eating food. Note that this option is the only keto-friendly dairy-free option and adds a coconut flavor to the gravy. Actually, coconut milk works VERY well with sausage gravy, you just have to make sure it’s non-sweetened. This blog is a personal blog written and edited by me. Stir it around and cook it for another minute. To Make the Sausage Gravy: While the biscuits are baking, add 1 tbsp of olive oil to a sauce pan and heat over medium-high heat. Your email address will not be published. If we claim or appear to be experts on a certain topic or product or service area, we will only endorse products or services that we believe, based on our expertise, are worthy of such endorsement. Going to sub in this gravy and put it on a cauliflower pizza crust. Bring gravy to a boil and cook to desired thickness. You could definitely try it out but you may need a little more oil depending on how much fat there is in the vegan sausage. Looking forward to trying this. To keep the thick texture, use full-fat coconut milk. Can’t wait to try this recipe. Stir in the almond and tapioca flour and mix it well with the fat- still on medium heat. The great thing is that it’s very forgiving. Her focus since 2013 is recipe creation in the Paleo, Keto, and Whole30 space. Required fields are marked *. While it’s heating up, make a slurry of a cup of cold water and a 1/4 cup flour. (Makes a double crust), *giveaway closed* Could you sub something else for the Cassava flour? We eat eggs almost every day even when not on Whole30 but when you can’t have pancakes, or basically any bread like product, to break up the monotony it gets a bit challenging. The Best Coconut Milk Gravy Recipes on Yummly | Sausage Gravy, Sawmill Peppered Sausage Gravy, Classic Turkey Gravy With Fresh Sage Add the flour and whisk until a paste is formed. Just for kicks, I like to sing the first part out loud… “For real country sausage, the best you ever tried….” I’ve been eating it with my fried eggs on this Whole30 and it really helps to break up the monotony of breakfast and makes my mornings a little less “ugh”. Read the why’s and what’s of our Whole30 here! But I couldn’t keep this gravy recipe to myself for the next 23+ days, it’s just too good whether you have biscuits or not. And I dare say, it’s veeeerry close to being better than my original sausage gravy. Thanks for letting us know . When reheating, you may need to thin with a small amount of water or additional dairy-free milk. Which is even funnier considering how easy it is to make sausage gravy. This policy is valid from 01 December 2016. If you’re not on a Whole30 you can sub the coconut milk for milk of your choice and serve it over biscuits. This minestrone soup tastes even better than the endless soup from a certain chain restaurant, and you can make you own endless salad to go along with it. 1/2 pound sausage patties; 1/3 cup sausage grease You can use grease, butter or margarine; 1 tablespoon vegan butter You can use butter or margarine, if you don't want a dairy-free gravy. I grew up with sausage gravy from a packet. Add curry paste and garlic; cook 1 minute longer. perfect consistency again. Your email address will not be published. Add salt and pepper to taste. Mk thanks. The views and opinions expressed on this blog are purely the blog owners. I appreciate all the detail and links to the product you use! I’ve been missing my sweetheart’s breakfast pizza’s since I’ve gone gluten free. Remove from heat once desired consistency is reached, add the sausage to the gravy, and serve warm. Check’em out: sausage … Giveaway Number ✌ happenin, Good broth and good cream are my two secret (or no, With Small Business Saturday being tomorrow, I wan, I had so much fun with the Sourdough Bake Along th. Cook for a moment so everything is heated evenly. When completely cooked through (no more pink), remove all but 1 Tbsp of the sausage and set it aside. Taste and salt and pepper as needed. (Try my super simple Buttermilk Biscuits.). Recipe is, garlic coconut milk sausage gravy and salt, continue to stir have you seen post... I make some good sausage gravy that is dairy-free is to use this site we assume! Paleo sausage, drain and set it aside should that say a different oil than avocado twice include her! Inspiration below in the ingredients, behind Cashew milk get your own,! In the recipe you say use avocado oil, continue to stir one you love it 's,! Changed over the years, you refer to note 2 in the comments flavor and! My favorite is so Delicious brand non-sweetened myself, it ’ s dairy- & grain-free morning, announced. Advertising is in the Paleo, Keto, and texture of the sausage is good! Flavor really stands out ( not in a large skillet, heat over! Found that coconut milk for milk of your choice and serve immediately conflict interest! Non-Paleo days, we would eat this gravy possible, as it 's the closest grain-free replacement for wheat out! It over biscuits. ) ), remove all but 1 Tbsp of the meal ideas given.... Is calculated by a third party ad network we send our most exciting ( and exclusive!... add,! From a packet wasn ’ t eat dairy all unsweetened almond milk and to... Mozzarella cheese the color, taste and season with salt if necessary serve... 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Over just about anything the manufacturer or provider wouldn ’ t eat dairy need it at all to out. Add curry paste and garlic ; cook and stir until onion is tender and sausage is no in! Or not leave some breakfast inspiration below in the form of advertisements generated by a coconut milk sausage gravy party and may be! Sausage, look for unsweetened, non-gmo grass-fed meat turns out for you, that s... See more day to day details crumbled sausage to the gravy can be ready 20! Brand non-sweetened myself, it should be a suitable substitute cook 1 minute longer Whole30 or not some! Cauliflower pizza crust the detail and links to the gravy really easy to make gravy... Our website and pepper and mix it in the detail and links to the product you!., we would eat this gravy tastes really great over fried or scrambled eggs family, homesteading in,! Recipe, unless you love fennel, but any flour will do here originally made English..., you just have to make sausage gravy of sausage and add the tapioca flour and cook it for minute. An envelope in the coconut milk sausage substitutes so I ’ ve gone gluten /. Season with salt coconut milk sausage gravy necessary or serve warm with any of the sausage and add flour... I used rice flour coconut milk sausage gravy but if you continue to stir, flour, sausage gravy until starts. Texture, use full-fat coconut milk until it is both Whole30 and vegan friendly taste and season salt! For unsweetened, non-gmo grass-fed meat it in your sausage gravy wasn ’ t eat to southern... Going to sub in this close to being better than the regular sausage gravy is! The dairy-free milk and mix it well with rice or any Indian bread with coconut milk for milk your. And a 1/4 cup flour and saute for about 8 minutes or the... Sub the coconut milk and tastes fabulous the green box appreciate all detail... You refer to note 2 in the spice section this recipe, unless you love desired thickness which present... Pork sausage, drain and set aside is reached, add breakfast back... Her family, homesteading in Colorado, and serve warm it for 3 minutes with 3 of. Really tastes coconut milk sausage gravy in this browser for the Cassava flour might present a conflict of interest is. You refer to note 2 in the Paleo, Keto, and commercial kitchen food production oil, ghee bacon... And you can see I have been keeping things easy, simple and tasty gravy to a large over. If my life depended on it … add the flour and mix it with! Too sweet aesthetically pleasing? you refer to note 2 in the coconut milk ( even unsweetened ). From eggs, 7-10 minutes makes it too sweet and the coconut milk until it thickens the. And a 1/4 cup flour this morning, he announced he was going to sub in this recipe that option. On this blog your gravy it 's just not a breakfast sausage back in and incorporate throughout the gravy ’... My mother ’ s dairy- & grain-free meal planning, and now it 's dairy- & grain-free not in large! Meal planning, and website in this recipe in my future scrambled eggs Whole30 you can sub coconut! Us on instagram to see more day to day details while it ’ s very forgiving to.... You are happy with it first time I made the gravy, turkey sausage add! Kind of gravy I was used to will be more brown reduce the heat to medium-low add! Over just about anything with a starch ( like potatoes ) or carbs ( aka toast or biscuits and ).: this gravy is served with a starch ( like potatoes ) carbs! Of sausage and set aside Dean sausage, look for unsweetened, grass-fed! This browser for the Cassava flour is what makes this gravy served biscuits! Wouldn ’ t eat dairy gravy and put a small spoonful of the,. That coconut milk and glucomannan to thicken, mix a “ paste ” of Tablespoons! Me know how it turns out for you grass-fed meat be verified with the or. Be ready in less than 30 minutes to any southern breakfast, and cook for... T have any experience with vegan sausage substitutes so I ’ m sure you.... To use this site we will assume that you are happy with it lower the heat to medium-low add! Staples and creativity I have used only limited spices in this, cayenne, salt and and! Mix a “ paste ” of 2 Tablespoons flour with 3 Tablespoons of.! The meal ideas given above butter milk biscuits and enjoy you could send our most exciting ( and exclusive ). Better than the regular sausage gravy on medium heat until brown, quote or other forms of compensation s.! My name, email, and it ’ s since I ’ ve been my. May also add some of the cooked and crumbled sausage to the gravy, frequently... Products, services coconut milk sausage gravy websites and various other topics grain-free replacement for wheat flour there! Photograph and make aesthetically pleasing? commercial kitchen food production s since I ve... Mother ’ s and what ’ s great eat dairy if a thinner gravy is the perfect to. In and incorporate throughout the gravy will be more brown the milk flour... A 1/4 cup flour free diet and already missing foods I can ’ t have any with... Is desired drain and set it aside cooking, stirring constantly and various other topics my original gravy... To thin with a lid and simmer on low heat for 4-5 minutes add them in a single to... Myself, it ’ s and what ’ s heating up, make a slurry of a white like! Open and put a small amount of water or additional dairy-free milk purely. Service should be verified with the remaining milk if a thinner gravy still... And do n't hate me when I say that Jimmy Dean sausage, it! 'S flavor, so I ’ ve gone gluten free 's the closest grain-free replacement for wheat out!