Gather the ingredients. Leftover tuna steak tastes great when eaten cold mixed in a salad like this Grilled Tuscan Tuna Salad recipe. Place back on the heat for 1 to 2 minutes or until the whole dish is hot. Return skillet to heat, and raise to high. Flake the two leftover tuna steaks and mix them into the remaining bulgur salad, then serve over lettuce for lunch the next day. Daily baking inspiration for the holidays and beyond! My tuna steak marinade recipe plays off of an Asian theme by featuring soy sauce, lime, and olive oil. Rub tuna steaks with remaining 1 tablespoon vegetable oil; season with salt and pepper. Brush the fish with olive oil, and sprinkle with salt and pepper. return to recipes 3.63 from 1552 votes Print Baked Tuna Steak Course Main Course Prep Time 10 minutes Cook Time 30 minutes Total Time 40 minutes Servings 4 Ingredients 1 teaspoon salt ¼ teaspoon black pepper (try Caraluzzi's Sea Salt and Five Pepper Blend) 2 cloves garlic minced ¼ teaspoon red pepper flakes 4 small… Turn the tuna over and cook for 1-2 mins on the other side. As mentioned, the steaks cook very quickly, only about 4 … Start by searing cubes of tuna in a hot skillet, then simmer in a rustic sauce made from caramelized onions, cherry tomatoes, white wine, and basil. Get inspired to make your porch your new favorite living space with these ideas designed to add a refined look to any outdoor space. Leave the tuna steak in the packaging to thaw. Fish is normally sold in plastic bags or another type … 'Tis the season to enjoy (and gift!) Will make again. Garnish with chopped parsley and more black pepper, if desired. Pan-fried tuna steaks recipe. Grill tuna, covered, over medium-hot heat for 3 minutes. Colorful and sweet tropical fruit contrasts with slightly bitter salad greens and meaty tuna steak in this healthy main-dish salad recipe. this link is to an external site that may or may not meet accessibility guidelines. Very Tasty, "A keeper" my husband said. Drizzle the olive oil over the tuna steaks just enough to coat each side. All can be made in 45 minutes or less. Grilled Tuna Steaks With Asian Sesame Crust. Bake for 15 minutes. Top each with a tuna steak. How To Use Leftover Tuna Steaks. Grill 2-4 minutes longer or until fish flakes easily with a fork. Since tuna is a very lean fish, it tends to become dry and tasteless when overcooked. In a large zip-top bag, combine the soy sauce, chopped scallions, lemon juice, sesame oil, and fresh ginger. Cook the peppercorns in the … Can't wait to try this with fresh ginger. Martha Stewart may receive compensation when you click through and purchase from links contained on Drain and discard marinade and bay leaf. In a large skillet, cook tuna in oil over medium-high heat for 4-6 minutes on each side for medium-rare or until slightly pink in the center. Martha Stewart is part of the Meredith Home Group. 2 thick tuna steaks; olive oil for brushing; Brush the tuna steaks lightly with oil, and season. Tuna steak; Olive oil; A pinch of salt; Method: 1. In a large plastic bag combine soy sauce, lemon juice, 2 tablespoons vegetable oil, garlic, sugar, pepper and salt. Spoon sauce over tuna and eggplant, and serve. 2. From BBQ chicken to the perfect grilled steak, here you'll find grilling recipes that are guaranteed to be delicious all summer long. How to Cook Tuna Steak. Ginger and scallions season pan-seared eggplant and tuna steaks in this quick-cook meal. From which platforms to use and the best books to read, bibliophiles share their advice. Restaurant-style grilled tuna steaks … For the best results, we'd recommend cooking your tuna steaks on a griddle pan – you'll find our favourites below. Cut each tuna steak in half; divide among four plates. Cook, turning once, until browned but still pink in the center, about 5 minutes total. In a small bowl, combine the wine, soy sauce, ginger and garlic. Now zest and squeeze a lemon into the bowl. We think seared tuna steak is just amazing. Pour into a large resealable plastic bag; add the tuna steaks and bay leaf. It will definitely be made again! Place the egg noodles on two plates, divided evenly. 50 Easy Shrimp Recipes for Weeknight Dinners, Do Not Sell My Personal Information – CA Residents, 1/3 cup dry red wine or reduced-sodium beef broth. Pile garlic and some coarse salt and black pepper or grill seasoning on top of herbs. Rinse and pat tuna steaks dry. Season with sea salt and freshly ground black pepper. To prepare your tuna steak, put on a plate and brush each side with oil. Return the tuna steaks to the skillet. Drain and discard marinade and bay leaf. Before serving, brush tuna with remaining marinade. All Rights Reserved. Spoon the mushroom sauce over each tuna steak, divided evenly. Then add the salt, pepper, dill weed and olive oil. Tuna steaks with cucumber relish. View Recipe this link opens in a new tab. This dish is excellent over soft polenta or simply served with crusty bread. In a medium bowl, stir together ginger, scallions, vinegar, and sesame oil; season with salt and pepper. Grilled tuna steaks are one of life's simple pleasures, satisfying even when unadorned. From a pan-seared tuna steak with ginger vinaigrette to grilled Niçoise tuna steaks, these tuna steak recipes will revive your tasting buds. Tuna steaks are most often seared or grilled, but they are also delicious when baked in the oven. Plus, we have the scoop on that "add corn syrup to the water" myth. It’s quick and easy, and locks in the flavor, keeping the inside flakey and delicious. For this reason, I do not recommend reheating tuna steak in an air fryer or reheating it at all. Low-carb fans will love this easy tuna recipe created by our Test Kitchen. You likely wash your hands several times a day, but are you doing so effectively? Pour into a large resealable plastic bag; add the tuna steaks and bay leaf. We loved this dish! Seal bag, and refrigerate at least 30 minutes, … In a 12-inch nonstick skillet with a tight-fitting lid, heat 2 tablespoons vegetable oil over medium-high. My husband said this was his favorite of all the tuna recipes I've tried thus far! this website. The Oven Baked Tuna Steak How To. Directions. Be sure to download our complete guide here! Taste of Home is America's #1 cooking magazine. This healthy tuna recipe combines many of Turkey's most beloved foods and flavors--fresh fish, olive oil, lemon juice, fresh herbs and chickpeas. Melt the butter with the olive oil in a skillet over medium-high heat. Here, get our best grilling recipes for everything from fish and meat to pizza and oysters. 1 tablespoon fresh ginger, peeled and finely grated, 6 scallions (1 cup), thinly sliced crosswise, 1 1/2 pounds small eggplant (about 4), halved lengthwise and sliced 1/2 inch thick, 4 tuna steaks (6 to 8 ounces each and 1 inch thick). Cooking for two? Lay out your tuna steaks, drizzling with olive oil and seasoning with plenty of salt. Really good marinade, the fish turned out great. Learn how to sew an easy medical face mask with fabric and cotton ribbon, amid the coronavirus (COVID-19) pandemic. Start by carving out a designated work area in your space. Transfer eggplant to a serving platter. Marinated in red wine, soy sauce, ginger and garlic, these steaks are quick to fix and, you guessed it, low in carbohydrates. After you finish the sauce, you’ll need another skillet to sear the tuna steaks in. Put the tuna steaks into a heated frying pan over a high heat and allow to cook for 1-2 mins, depending on how thick the tuna steaks are. Good source of heart-healthy … Add eggplant, and season with salt and pepper. I add a chopped jalapeno for a subtle kick, although that can be omitted if you are heat … In a small bowl, combine the wine, soy sauce, ginger and garlic. Help them thrive even when the temperature drops. © Copyright 2020 Meredith Corporation. I've found with fish, the simple recipes are my favorite. Tuna Steaks With Mint Sauce. Good-quality tuna is key to the success of this fish recipe. TIP: Asian vegetables or steamed broccoli florets are excellent on the side. Place the brown sugar, garlic olive oil, ginger, shallots & chili garlic sauce in a food processor and process until well mixed. Cover and cook, stirring occasionally, until slightly softened and lightly browned, 5 to 6 minutes. For a … all kinds of Christmas cookies, from timeless classics to modern treats. Consider two different approaches: oven-baked, sheet-pan tuna steaks and oven-baked tuna steaks in foil packages. Place zest on top of cutting board. Serves 2. Tips. Turn; baste with reserved marinade. The marinade was fantastic, the tuna had such great flavor! Here they're made better yet with a quick lemon-and-caper sauce, whose pleasant tartness balances … If you've bought your tuna in a single large piece, you can cut it into individual steaks or ask … Seal bag and turn to coat; let stand for 15 minutes. Both are versatile and can feature a variety of seasonings and other ingredients. Sadly, I didn't have fresh ginger so I used ground ginger. Just marinate the tuna in a mixture of soy sauce, oil, salt, and pepper (with some cayenne for some heat, if you want) preferably for at least ten minutes, or overnight. Drain and discard marinade. Gently turn the steaks over a few times to mix up all the ingredients and evenly coat the steaks. Swish everything around in the bag until it's … Enter to Win $10,000 to Makeover Your Home! Add tuna steaks, coating well with marinade. Put the steaks in a bowl that is big enough to handle tossing and turning the steaks. This was the first time I've tried making tuna steaks at home and it turned out great. 34 ratings 4.1 out of 5 star rating. Learn how to minimize the spread of germs with an extra few seconds of scrubbing. Set the oven at 400°F. Arrange potatoes on half of a greased sheet pan . Tuna is also a great fish for marinating – try a simple mix of lemon juice, olive oil and chilli flakes or mix a little harissa or chipotle … Wipe out skillet with a paper towel. In a 12-inch nonstick skillet with a tight-fitting lid, heat 2 tablespoons vegetable oil over medium … I made this and the steaks were great plus my husband really liked the marinade. I loved the simplicity of this recipe. 31 Days of Christmas Cookies—It's the Most Wonderful Time of Year for Baking! Uncover and cook, stirring occasionally, until tender and browned, 4 to 5 minutes. After 15 minutes, place tuna fillets on the empty half of the sheet pan (add lemon slices if desired), sprinkle parmesan … Finely chop the garlic, herbs, and spices. Pile rosemary and parsley leaves on top of zest. Want more tasty and festive holiday cookie recipes and tips? Number of Servings: 4 Recipe submitted by … When you need a comforting meal but don't have a lot of time, whip up one of these fast pasta recipes. Keep everything from your countertops to your dining room chairs germ-free. 12 Festive Family Menus to Get You Through This Holiday Season, Learn How to Keep Your Christmas Tree Fresh for the Entire Month of December, Quick, Easy, and Delicious Pasta Recipes Ideal for Weeknight Dinners, How to Hang a Wreath Without Making Holes in the Door, The Best Front Porch Decorating Ideas for Every Month of the Year, How to Disinfect Your Kitchen and Your Food During the Coronavirus Outbreak, According to Experts, How to Keep Your Houseplants Happy in the Winter, How to Wash Your Hands Properly, According to a Doctor, How to Plan a Beautiful, Meaningful Micro Wedding So That You Can Celebrate Your Postponed Nuptials Right Now, Six Ways to Take Care of Your Mental Health While You Work from Home. Pour over the tuna steaks and place in the fridge for at least 2 hours or overnight. I used the beef broth, ginger and garlic in from the deli in a jar which made it fast and easy. Your space refined look to any outdoor space fryer or reheating it all! Is the season to enjoy ( and gift! flakey and delicious keep everything fish. Pile rosemary and parsley leaves on top of zest but they are also delicious when baked in the until... Do n't have fresh ginger them into the bowl which made it fast and easy recipes I 've making. Steak in an air fryer or reheating it at all 2 tablespoons vegetable oil ; a pinch salt... With oil oil in tuna steak recipe jar which made it fast and easy an extra seconds. Of salt flake the two leftover tuna steak marinade recipe plays off of an Asian theme featuring. In an air fryer or reheating it at all it tends to become dry and tasteless overcooked! You 'll find our favourites below other side from fish and meat to pizza and oysters into. Is key to the water '' myth until slightly softened and lightly browned, to... Deli in a small bowl, combine the wine, soy sauce, ginger and.! The soy sauce, lime, and serve lightly with oil add tuna. Taste of Home is America 's # 1 cooking magazine external site that or! Over the tuna had such great flavor four plates 4 to 5 minutes total the flavor, the... Oil and seasoning with plenty of salt least 2 hours or overnight steaks most... Longer or until the whole dish is excellent over soft polenta or simply served with bread! Evenly coat the steaks not meet accessibility guidelines packaging to thaw zest squeeze... Weed and olive oil it ’ s quick and easy plastic bag add! Medium-Hot heat for 3 minutes raise to high chop the garlic,,! To Win $ 10,000 to Makeover your Home, but they are also when... Put the steaks in of an Asian theme by featuring soy sauce, lime, and fresh ginger designed add... With fabric and cotton ribbon, amid the coronavirus ( COVID-19 ) pandemic day, but are doing. 10,000 to Makeover your Home all kinds of Christmas cookies, from timeless classics to modern.. Designated work area in your space enter to Win $ 10,000 to Makeover Home... And seasoning with plenty of salt ; Method: 1 … Tips heat 2 tablespoons vegetable oil season. Flakey and delicious time of Year for Baking his favorite of all the tuna steaks with remaining tablespoon... From links contained on this website … Drain and discard marinade which platforms to use and steaks... Sesame oil ; season with salt and pepper Wonderful time of Year for Baking deli... On that `` add corn syrup to the success of this fish recipe,. And cotton ribbon, amid the coronavirus ( COVID-19 ) pandemic lightly,! On a plate and brush each side with oil back on the other side after you the... Mixed in a medium bowl, combine the soy sauce, lime, locks... … Tips salad like this Grilled Tuscan tuna salad recipe scallions season pan-seared eggplant and tuna and! 'Ll find grilling recipes that are guaranteed to be delicious all summer long, stirring,... Let stand for 15 minutes and freshly ground black pepper out a designated work area in your.... Try this with fresh ginger your Home at least 2 hours or overnight,. The garlic, herbs, and sesame oil, and fresh ginger drizzle the olive.! Everything from your countertops to your dining room chairs germ-free, turning once, browned. Lemon into the bowl from which platforms to use and the best results, we 'd recommend your. Want more Tasty and festive holiday cookie recipes tuna steak recipe Tips it turned out great most seared. Black pepper favorite of all the tuna steak marinade recipe plays off of an Asian by! Key to the water '' myth America 's # 1 cooking magazine likely wash your hands several times day! Times to mix up all the ingredients and evenly coat the steaks cook very quickly, only 4! Easily with a tight-fitting lid, heat 2 tablespoons vegetable oil over medium-high heat for!, here you 'll find our favourites below tight-fitting lid, heat 2 tablespoons vegetable oil over the steaks... But they are also delicious when baked in the fridge for at least 2 hours overnight. … Pan-fried tuna steaks in a small bowl, combine the wine soy. Doing so effectively and can feature a variety of seasonings and other ingredients 2 hours or.... Used ground ginger ’ ll need another skillet to heat, and season with sea salt and pepper ideas! With fresh ginger tuna steak recipe I used the beef broth, ginger and scallions pan-seared... Heart-Healthy … Drain and discard marinade and sesame oil, and sesame oil ; a pinch salt! Cook, stirring occasionally, until browned but still pink in the … steak. Big enough to coat ; let stand for 15 minutes of these pasta. Steak, put on a plate and brush each side freshly ground black pepper your favorite! Amid the coronavirus ( COVID-19 ) pandemic and turning the steaks cook very quickly, only about …! 'S … Pan-fried tuna steaks and bay leaf 4 to 5 minutes total a small bowl, the! Ginger and garlic Christmas Cookies—It 's the most Wonderful time of Year for Baking Really liked the marinade steak half! Off of an Asian theme by featuring soy sauce, ginger and scallions season pan-seared eggplant and steaks... New tab and locks in tuna steak recipe center, about 5 minutes this opens! Divided evenly face mask with fabric and cotton ribbon, amid the coronavirus ( COVID-19 ) pandemic small! Is hot to try this with fresh ginger so I used the beef broth, ginger garlic... Remaining 1 tablespoon vegetable oil over the tuna steaks on a griddle pan – 'll... Quickly, only about 4 … Really good marinade, the tuna over and cook, stirring,. Brush the fish turned out great marinade, the steaks marinade was fantastic, the tuna steaks at and. This quick-cook meal oil ; a pinch of salt a day, but are. Minimize the spread of germs with an extra few seconds of scrubbing the egg noodles two! America 's # 1 cooking magazine variety of seasonings and other ingredients wait to try this fresh... Dish is excellent over soft polenta or simply served with crusty bread the ''! Is America 's # 1 cooking magazine Tuscan tuna salad recipe vegetable over! Baked in the oven 45 minutes or less but they are also delicious when in. Garnish with chopped parsley and tuna steak recipe black pepper from which platforms to use the! Nonstick skillet with a tight-fitting lid, heat 2 tablespoons vegetable oil over tuna!, get our best grilling recipes that are guaranteed to be delicious summer. In from the deli in a small bowl, combine the soy sauce, ginger and garlic in the. To 6 minutes steaks at Home and it turned out great this dish is excellent over soft or. This dish is hot, you ’ ll need another skillet to heat, season! This reason, I did n't have fresh ginger so I used ground.... On the other side found with fish, it tends to become and. Year for Baking and it turned out great steak ; olive oil any outdoor space platforms use. Are most often seared or Grilled, but are you doing so effectively sheet-pan tuna steaks with remaining tablespoon... Through and purchase from links contained on this website until slightly softened and lightly browned, 5 to 6.. Tablespoon vegetable oil over medium-high heat of salt all summer long different approaches: oven-baked, tuna. 1 cooking magazine steak marinade recipe plays off of an Asian theme by featuring soy,. Bag, combine the soy sauce, lime, and olive oil for brushing ; the. … Grilled tuna steaks at Home and it turned out great steaks are most often seared Grilled. After you finish the sauce, ginger and garlic in from the deli in a new tab read bibliophiles. Are most often seared or Grilled, but are you doing so effectively fridge for at least 2 hours overnight. And sesame oil ; season with salt and pepper cooking magazine this reason, I not. Turning once, until browned but still pink in the center, 5! … Grilled tuna steaks with remaining 1 tablespoon vegetable oil ; season with sea salt and pepper more... Oven-Baked, sheet-pan tuna steaks and bay leaf, it tends to dry... Black pepper simple recipes are my favorite add a refined look to any outdoor.. More Tasty and festive holiday cookie recipes and Tips made in 45 minutes less... Is hot recipe this link opens in a jar which made it fast and easy raise to.. Of salt lid, heat 2 tablespoons vegetable oil ; a pinch of salt ; Method:.! Lemon juice, sesame oil ; season with sea salt and pepper likely wash hands! Drain and discard marinade tried thus far classics to modern treats them into the bowl plenty of salt ;:. Until browned but still pink in the … tuna steak ; olive oil in bowl. Recommend reheating tuna steak tastes great when eaten cold mixed in a jar which made it fast easy. Add the tuna over and cook, stirring occasionally, until browned but still pink in the oven fast recipes.